What to Do If You Suspect a Loved One Has Dementia
Suspecting that a loved one may have dementia can be an emotional and challenging experience. Early recognition and intervention can make a significant difference in managing the condition and providing the best possible care. Here is a guide to help you take the necessary steps.
- Observe and Document Symptoms
Take note of any changes in your loved one’s behaviour, memory, or ability to carry out daily tasks. Documenting these signs can help healthcare professionals make an accurate diagnosis. Common symptoms to watch for include:
-Memory loss that disrupts daily life.
-Difficulty completing familiar tasks.
-Confusion about time or place.
-Problems with speech or writing.
-Misplacing items and being unable to retrace steps.
-Withdrawal from social activities or hobbies.
-Mood or personality changes.
Keep a record of when symptoms began, how often they occur, and any factors that seem to worsen or improve them.
- Start with a GP Visit
Schedule an appointment with your loved one’s General Practitioner (GP). They can:
-Conduct initial health checks and cognitive assessments.
-Rule out other conditions that might mimic dementia, such as vitamin deficiencies, thyroid issues, or depression.
-Refer you to a specialist if further evaluation is needed.
- Seek Specialist Advice
If recommended by the GP, consider consulting the following specialists:
Geriatrician: Focuses on health issues in older adults, including dementia.
Neurologist: Specialises in brain and nervous system conditions.
Psychologist or Psychiatrist: Can assess mental health and cognitive function.
Memory Clinic: Offers comprehensive diagnostic services for memory-related concerns.
- Research and Contact Credible Sources
Educate yourself about dementia and available resources. Trusted organisations can provide reliable information and support:
Dementia Australia (AU): Helpline and resources for those affected by dementia.
Local Health Services: Check for dementia-specific programs or aged care services in your area.
- Build a Support Network
Supporting someone with suspected dementia can be overwhelming. Building a support network ensures you and your loved one have help when needed:
Family and Friends: Share your concerns and encourage their involvement.
Community Resources: Look for local support groups for caregivers and dementia patients.
Social Workers: Can help navigate aged care services and provide emotional support.
- Begin Financial and Legal Planning
If dementia is diagnosed, it’s important to address future care needs early:
Power of Attorney: Ensure your loved one’s wishes regarding healthcare and finances are documented.
Advanced Care Planning: Discuss preferences for medical treatment and living arrangements.
Financial Resources: Research funding options for aged care and dementia-specific services, such as government subsidies or insurance coverage.
- Explore Lifestyle Changes
While dementia cannot be cured, lifestyle changes may help slow progression and improve quality of life:
Diet and Nutrition: Encourage a balanced diet rich in brain-healthy foods.
Physical Activity: Promote regular exercise to support overall health.
Mental Stimulation: Engage in activities that challenge the brain, such as puzzles, reading, or music.
Social Interaction: Foster connections with family and friends to reduce isolation.
- Take Care of Yourself
Caring for a loved one with dementia can take a toll on your own health. Make time for self-care by:
Joining caregiver support groups.
Seeking respite care to take breaks when needed.
Practising stress management techniques, such as mindfulness or yoga.
Conclusion
If you suspect a loved one has dementia, early action is key to ensuring they receive the care and support they need. By observing symptoms, seeking professional advice, and building a support network, you can help them navigate this journey while also maintaining your own well-being.